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Welcome Yogi

Nicolas specializes in teaching beginner and intermediate yoga flows that prioritize body control and strength development, guided by mindful breathwork. His classes empower students to explore their limits, embracing strong movements and extended poses to challenge the mind. Nicolas fosters a secure, supportive, and non-judgmental space, allowing every individual to unlock their true potential.

Class Schedule

Tuesday

07:30 - 08:30am Intermediate Vinyasa Class

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Wednesday

18:00 - 19:00pm Beginner Vinyasa Class

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Thursday

07:30 - 08:30am Intermediate Vinyasa Class

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Friday

07:30 - 08:30am Beginner Vinyasa Class

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Saturday

07:30 - 08:30am Deep Stretching/ Yin Yoga Class

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Follow or Message me via:

Feel free to make contact or booking via the website 'contact us' section below or Whatsapp me via +27 83 374 2574

  • Instagram
  • Facebook
  • Whatsapp

@nicolasbowleyyoga

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Umami Mountain Retreat 

Excelsior Road, Franschhoek

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© Umami 2022

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